When I am not working one on one with clients I feel it is important to find avenues to gather together like minded individuals who are on their path to unwinding the mysteries of their body and spirit. It is when we come together to share our stories in a safe container and hear the stories of others who have fears around their health, their heart and their journey back to remembering who they are, that we begin to break out of our programmed box and heal. We all have a gift, a song and a healer within and sometimes we need some guidance and reflection to nurture those aspects back to life.
Every event and gathering will weave my diverse and ever growing experiences in healing, love, learning, client care, plants, prayers, the physical body AND of course the BELLY.
I look forward to connecting, teaching, learning, sharing and growing with you….
The Original Medicine~ Healing Breath Work Gatherings
Join me at Tiger Lily Yoga for a 2 hour breath ceremony to open the stagnant pathways of the body, the spirit and the heart so that new life and new light can Spring forth.
Healing Breath Work circles are designed to awaken the inner healer in you so you can access your own remembrance. The intention of the breath technique used is to open and feel into the places in your body where stagnant thoughts and emotions are trapped causing imbalance in mind/body/spirit. Oxygen will cleanse your body and quiet the mind allowing the body to arrive back into your natural vibrational state.
It is an active meditation. It is a journey into self with the gift that only breath can bring- life. In a circle- in community- we find witness, we find reflection, we find support and we find that space where our breath meets the breath of the life force we are all a part of..
Healing breath ceremonies are designed to move emotion and energy. The body may experience many sensations as the mind, body, spirit and soul learn to dance in harmony again. It is recommended that you come with an open mind a willingness and readiness to meet yourself in new ways and let go of all things that do not serve your heart’s path.
All ceremonies will have an altar for your prayers and to hold an anchor for healing. There will be music, drumming, rattles, the burning of incense and the use of essential oils- I may sing- YOU may sing. Some sessions incorporate touch as I bring awareness to the places in your body that may be holding tension. Above all- a safe and sacred space is set for your journey.