Imagine, just imagine that you are here as a choice. That somewhere at some point before birth you so loved the World that you poured yourself into it as the healing balm- as the descending and receptive grace. As the spirit, not just waking up from the World but graciously pouring itself back into the World- back into form- back into humanity as means to redeem it. To bring it to wholeness- to reveal the hidden completeness, the divinity within the disaster. IMAGINE for just a moment that THAT was your founding story. That THAT was the orientation of your life. ~ Adayashanti
When I am not working one on one with clients I feel it is important to find avenues to gather together like minded individuals who are on their path to unwinding the mysteries of their body and spirit. It is when we come together to share our stories in a safe container and hear the stories of others who have fears around their health, their heart and their journey back to remembering who they are, that we begin to break out of our programmed box and rewrite those stories that, as John O’ Donahue says “don’t hold a candle to the life secretly inside”. We all have a gift, a song and a healer within and sometimes we need some guidance and reflection to nurture those aspects back to life.
Every event and gathering will weave my diverse and ever growing experiences in healing, love, learning, client care, plants, prayers, the physical body AND of course the BELLY.
I look forward to connecting, teaching, learning, sharing and growing with you….
Silence Meets Soma~ The Art of Ritual
Oct 28, 12:30- 6:30 @ Tiger Lily Yoga
Early bird: $105 until Oct 15- $120 after (pre registration required)- Please contact about sliding fee. REGISTER
Join Me and Grace for an integration workshop to give you the tools to begin or upgrade your daily practice through the use of altars, elements, symbols and ritual. We will begin the day with by opening the channels between the seen and unseen worlds, guiding you to understand the symbols behind your cosmology. The day will be in a container of silence to allow the wisdom of self intimacy to speak. Practices will include: breath work and meditation, guided shamanic journey, art and creative expression, building an altar, invocation and prayer. We will integrate the day’s teachings through the ritual medicine of heart-opening cacao and celebratory dance.
For questions please email Jamie@wellbellyhealing.com or Grace@bewholebehappy.com
Healing Breath Ceremonies ~Unlock Your Original Medicine
(Monthly and Special Events)
Healing Breath Ceremony Series (Special Event)
6 Thursdays Oct 5- Nov 9 | 7:30-9:30pm
Exchange: $150/series $35/session
MUST register in advance for series and drop in- only 15 spaces
For questions and info contact Jamie@wellbellyhealing.com
In this series you will explore how the mind’s stories keep you from the dream in your heart– your soul’s purpose. You will be guided through an active and intentional pranayama style of breath to feel the places in your body where contracting thoughts create contracting body patterns and imbalances. Each session will include some hands on energetic body awareness and clearing, music, drum, rattle and song to assist your journey, sharing and a Q&A with Jamie at the end. By joining the series you embark on the beautiful healing dance of intra meets inner- personal healing. A group setting lends itself to powerful release when we have witness. A safe and sacred container will be set. Please Bring: An altar item, journal, yoga mat and blanket and a willingness to share and explore.
Breath of Insight – Sound of Light (Breath Ceremony and Sound Bath)
A complete embodiment of all senses as you access your inner healer through your own breath allowing the body to release tension patterns, pain, dis-ease and traumas to restore the innate clarity and wisdom of the body- that it is self regulating and self healing. The journey then invites you to integrate this wisdom with the assistance of ancient sounds of singing bowls and gong vibration. This is a true meditative ceremony that brings mind- body- spirit back into balance. There will be hands on attention to bring awareness to your body. Group share and embodiment wisdom from both Jamie Renee Lashbrook (me) and Jennifer Matson- Licensed Hypnotherapist and Sound Healer
This popular monthly group fills fast as it is also on land outside of Woodinville, Wa lending to even more of a retreat feel. You must register and pay in advance for all sessions.
Woodinville Sanctuary | $55/person
To register and pay simply email Jamie@wellbellyhealing.com
More Information on Healing Breath Work
Healing Breath Work circles are designed to awaken the inner healer in you so you can access your own remembrance. The intention of the breath technique used is to open and feel into the places in your body where stagnant thoughts and emotions are trapped causing imbalance in mind/body/spirit. Oxygen will cleanse your body and quiet the mind allowing the body to arrive back into your natural vibrational state.
It is an active meditation. It is a journey into self with the gift that only breath can bring- life. In a circle- in community- we find witness, we find reflection, we find support and we find that space where our breath meets the breath of the life force we are all a part of.. Healing breath ceremonies are designed to move emotion and energy. The body may experience many sensations as the mind, body, spirit and soul learn to dance in harmony again.
It is recommended that you come with an open mind a willingness and readiness to meet yourself in new ways and let go of all things that do not serve your heart’s path. This work is to be shared- not given as something you don’t already possess- and embodied for all to sustain themselves as we walk our path. The breath is the great gift of that… On any healing journey the importance of somatic integration enables one to be empowered by their own resourcefulness- the breath is a powerful ally for that integration. It helps to retrain our innate pathways to release contraction patterns and return to a heart frequency- that has been silenced under the noise of trauma. It’s your breath- your life source that is being explored. No phenomenon- no outside source- ALL YOU. The most powerful question it invites forward is “how much do I trust myself to be my own sustaining source?”.
All ceremonies will have an altar for your prayers and to hold an anchor for healing. There will be music, drumming, rattles, the burning of incense and the use of essential oils- I may sing- YOU may sing. Some sessions incorporate touch as I bring awareness to the places in your body that may be holding tension. Above all- a safe and sacred space is set for your journey.