When I am not working one on one with clients I feel it is important to find avenues to gather together like minded individuals who are on their path to unwinding the mysteries of their body and spirit. It is when we come together to share our stories in a safe container and hear the stories of others who have fears around their health, their heart and their journey back to remembering who they are, that we begin to break out of our programmed box and heal. We all have a gift, a song and a healer within and sometimes we need some guidance and reflection to nurture those aspects back to life.
Every event and gathering will weave my diverse and ever growing experiences in healing, love, learning, client care, plants, prayers, the physical body AND of course the BELLY.
I look forward to connecting, teaching, learning, sharing and growing with you….
September 28- Oct 1 2017
Join me and my wickedly wise in her ways co-host, Grace Bryant, in 4 days of silence, community and nature to draw into your Self and your Source. This retreat will lead you to quiet your entire system in order to re-awaken your senses. Together we will unravel traumas and contractions as we engage our bodies in practices of drawing in, cleansing and moving through. We will learn to reflect upon the Earth’s natural rhythms and draw in the energies of the Autumnal Solstice – dreams, reflections and letting go.
Group sessions include daily guided breathwork and meditation, tools to release stored traumas and contractions, movement, sound and ceremony. You will leave with a blueprint for your daily practice – the foundation for healing. Come prepared to cleanse every dimension, seen and unseen, as we engage all systems in a conscious slowing down and reawaken our intuition to inwardly listen and heal.
Our food will reflect this intention to slow down… Read more and register here…
Healing Breath Ceremonies ~Unlock Your Original Medicine
With Jamie Renee Lashbrook and Jennifer Matson
A 3 hour journey to unwind the contractions that keep the inner healer and light body dormant- yet waiting.
Breathe in your dreams ~ breathe in your truth.
Bask in the beauty you are as sacred sounds wash you clean.
The ceremony begins with an active breath practice set to music, drum and rattle to unwind the body and open the channels for self-healing. The ancient practices of singing bowls and gong will complete this journey back into your heart. There is a safe container set for all to feel supported in their exploration.
There is limited space and your RSVP and payment secures your spot. Suggested Contribution $50. Please bring a yoga mat and blanket. Email Jamie@wellbellyhealing to secure your spot. Blessings and breath….
More Information on Healing Breath Work
Healing Breath Work circles are designed to awaken the inner healer in you so you can access your own remembrance. The intention of the breath technique used is to open and feel into the places in your body where stagnant thoughts and emotions are trapped causing imbalance in mind/body/spirit. Oxygen will cleanse your body and quiet the mind allowing the body to arrive back into your natural vibrational state.
It is an active meditation. It is a journey into self with the gift that only breath can bring- life. In a circle- in community- we find witness, we find reflection, we find support and we find that space where our breath meets the breath of the life force we are all a part of..
Healing breath ceremonies are designed to move emotion and energy. The body may experience many sensations as the mind, body, spirit and soul learn to dance in harmony again. It is recommended that you come with an open mind a willingness and readiness to meet yourself in new ways and let go of all things that do not serve your heart’s path.
All ceremonies will have an altar for your prayers and to hold an anchor for healing. There will be music, drumming, rattles, the burning of incense and the use of essential oils- I may sing- YOU may sing. Some sessions incorporate touch as I bring awareness to the places in your body that may be holding tension. Above all- a safe and sacred space is set for your journey.