Each Wellbelly Healing session is designed specific to the individual. I approach the body with a holistic view encompassing the mind/body/spirit connection. My training encompasses Maya Abdominal and Clinical Visceral Massage Techniques, Cranio Sacral, Holistic Health Coaching, Shamanism and Herbalism. I am also a devoted student to the reclaiming ways of the ancient Earth ceremonies and wise woman traditions. All of these modalities and learnings are woven into each session as I am called by what your body reveals and by what your heart and spirit need in the moment.
The Main Areas of Focus and Specialty Are:
- Reproductive Health for Women and Men– this includes hormone balancing, fertility support, pre and post natal massage, emotional trauma release, pelvic pain and more.
- Digestive Health– IBS, SIBO, Gas, bloating, constipation, diarrhea,.
- Pre and Post Operative Abdominal and Pelvic Care– scar tissue release, lymph and blood flow optimization, nervous system reset, tissue integrity.
- Lifestyle Support– dietary guidance, herbal remedies, spiritual mentorship, ritual and ceremony, compassion <3.
- First Time Clients: This session includes a comprehensive intake of your holistic health and a full treatment. This session is approximately 90 minutes in length.
- One Hour Healing Session: In one hour we can target one- two specific areas of focus with a brief check in.
- 90- Minute Healing Session: This is best for clients just beginning with me as we are able to include lifestyle support in each session with a more comprehensive focus on the body.
- Phone Sessions: These sessions focus completely on lifestyle support practices. They are really helpful between in person sessions to keep you on track and feeling supported. If you are out of the Seattle area Skype sessions can include guided self massage as well as other ceremonial and self-care practices for you to do at home. These sessions are 30 or 45 mins in length. They are the only sessions I currently accept online payments for. $45/$70
Please email me for pricing on all sessions and with questions. I provide package discounts for 4 or more (first session not included). I do not work with insurance but I can provide a bill with billing codes for you to submit.
I always recommend at least 4 sessions to begin so that the body, the nervous system and mind can learn and maintain the new pathways to balance. This also creates a relationship of trust and accountability as we all need someone to help us stay on track (I know I do).
It is a dynamic life we live with very little room left to connect, to dance, to rest, to breathe and come back to ourselves. I will always create a safe and sacred space for you to begin to peel back the layers of this life that have dimmed your true inner light. This is your journey, I am simply a guide and a catalyst on the path to revealing your own inner healer. Together we can remember who we really are…. Remember- Reclaim- Reignite.
Learn to Listen to Your Gut
WBH is conveniently located in very close proximity to the downtown Seattle area. Please fill out the form below with any questions or comments.