Somatic Release and Re- Patterning
Breath Work is designed to unlock and awaken what has always been there- your”original medicine”. Your breath contains a life force and mystery that can somatically re-pattern the stories and loops in your mind that create pain, illness, emotion and stagnation of vital flow.
Your breath helps to retrain your healing pathways and return you to a heart frequency- that has been silenced under the noise of trauma and pain.
As you release and allow this vital life flow to return you are able to embody your gifts, intuitions, creativity and inner guidance that was stuck and stranded behind the pain. Memories can return from this life and ones walked before you allowing for a new and broader perspective into how you operate.
The breath work cleanses and heals on all levels and in all realms for full holistic integration of your senses. When old patterns passed down and accumulated in this life are re-patterned we heal more than just ourselves.
It’s your breath- your life source that is being explored. No phenomenon- no outside source- ALL YOU.
I know this to be and invite you on the journey…
Sessions are online, in person or with community:
~In person sessions provide a deep intrapersonal space for you with direct shamanic intuitive guidance, healing and clearing of what is being released and returned. We will build a practice to ally you forward in your life. This is your medicine.
~In a circle- in community- employing witness from many you remember how intricately woven together with all life you are. That you share in it all, belong here and are needed here.
~All breath sessions are designed to move emotion and energy. The body may experience many sensations as the mind, body, spirit and soul learn to dance in harmony again. It is recommended that you come to this practice (and all practices) with an open mind, a willingness and readiness to meet yourself in new ways and a surrender to your higher emotional intelligence- in the body met by the breath.
SCHEDULE IN PERSON, PRIVATE GROUP, OR INVITE ME ON YOUR NEXT RETREAT: JAMIE@WELLBELLYHEALING.COM