It was a few months ago that I met the Salmon Spirit. I was attending an Imbolc and plant medicine class and had an encounter with a plant that brought me on a journey to the sacred laws of reciprocity through the body and life of the Salmon. A dream message that slowly revealed its […]
Illness or Initiation?
Illness or Initiation? I was listening to one of my current inspiritors, Michael Meade, and he said something that plunged into my depths and re- affirmed this very present conversation I am having with my healing around what is really underlying my pain and trauma. In summary he says: “when you experience a life […]
Be of Service- Heal This…
It is not an error that you have been born a sensitive human being, with a tender nervous system and a heart that is sometimes broken. Your vulnerability is not a mistake, but a portal back into life, into a world that has forgotten how to dream ~Matt Licata Do your desires fall short of […]
Questions Before You Cleanse
“Deep fasting always involves suffering. It is physically difficult. It is often undertaken because we are suffering in our daily lives and we wish to heal ourselves… All of us have taken beliefs and spiritual attitudes into ourselves that are in conflict with who we are. The important thing is to allow yourself to […]
Show Up and Heal
Community is key to all healing. I am not saying it is the key but it is an essential mechanism in the unlocking of the doorway. Community is how we begin to understand our place. We ALL have a place, purpose and medicine that is needed for absolute reunion of the lost ways of love […]
Winter’s Tool Kit for what Lurks in the Dark
The darkness grows upon us as the cold calls us to stay close to ourselves- to be intimate with the interiority rather than the conditioned constancy of external doing. Quietude falls all around beckoning the heart song to fill the empty auditorium of our dreams. Our dreams empty of their song when we ignore […]
Your Fertility and Digestion?~ #MeToo
“…you’d be amazed at how people get riled up about things and then slip back into the comfort of their historical privileges and their historical aporias…” ~conversation with Junot Diaz (On Being podcast). I am not usually one to participate in the FB memes. I try to maintain a healthy boundary with social media […]
When Your Emotional Release Needs Release… And an aplogy to my clients…
Somatic Emotional Release- bring me PEACE. When the body is freed to express what has been suppressed- Sweet release. Shake- quake-tremble- gyrate Blood sweat and tears reconnect me – Inherent-intelligent animal state Surging from no-where to now- hear Sounds from deep underground My flesh and bone release raging waters to wash […]
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