I have contemplated writing about SIBO for a couple of years but hesitated for many reasons. Mostly because there are a vast number of rabbit holes one can Google down when you search for SIBO information. And because I really wanted to work with more SIBO clients and relate my personal experience rather than completely regurgitate information […]
When Your Belly Has Been a Battleground- (Post Cleanse and Protocol Soothing)
Your belly is battleground from mouth to anus as it is constantly attacking invaders and removing toxins. With each bite of food, each breath of “fresh” air and in each interaction with another our entire gut sends out signals as to what may be friend or foe as bacteria, viruses and parasitic critters enter […]
8 Signs of Low Stomach Acid (aka Digestive Fire)
Have you lost your spark?…. You know the person, they radiate energy, make clear decisions, seem to have some organizational gene that you don’t and eat well- but can eat almost ANYTHING without the belly rebelling (aka, the iron stomach). Do you want to know their secret? Simply put, their constitution lends itself to […]